TODAYS MENU (40-30-30 AND 400 calories - 6 servings): -White Chicken Enchilada Casserole (sour cream- flour tortillas-cilantro in and some on top-cheese) -Slow Cooker Beef Pot Roast (Chuck) with Root Vegetable Medley -Big Salad with Roasted Chicken Breast – peel cucumber and zucchini -Peeled Orange Wedges (to snack on during the week) www.ChefBrandy.com
from Dining by Design Personal Chef Services http://ift.tt/1fkxSUz
via IFTTT
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