5 Zone Pasta Dishes at 400 Calories or Less - By: Mary Perry, Zone Labs’ Director of Clinical Trials The thought of dinner for many of us doesn’t cross our minds until the end of the workday... (www.ChefBrandy.com) http://dlvr.it/CJwWyC

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Canned Foods: Unlock the Goodness - cansgetyoucooking.com (www.ChefBrandy.com) http://dlvr.it/CJshQc

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Ron Douglas of Long Island, New York, claims to have reverse-engineered Kentucky Fried Chicken's top secret 11 herbs and spices... Hayward then upped the challenge. Is it possible to achieve the same amazing taste without the MSG? He altered the recipe to the newly titled "GFC": (www.ChefBrandy.com) http://dlvr.it/CJMyP2

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How to Make Creamy Macaroni & Cheese - In a Rice Cooker! - YouTube (www.ChefBrandy.com) http://dlvr.it/CJKBjB

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How To Make One-Bowl Microwave Mac and Cheese - Recipe | The Kitchn (www.ChefBrandy.com) http://dlvr.it/CJG729

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Low Carb Luxurys Cauliflower Rice Pudding Recipe - Food.com (www.ChefBrandy.com) http://dlvr.it/CJBKGZ

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How to Make Homemade Bread (www.ChefBrandy.com) http://dlvr.it/CJ6108

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How to Cook Perfect Rice (www.ChefBrandy.com) http://dlvr.it/CJ18zJ

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"Rice" Pudding - Shape.com (www.ChefBrandy.com) http://dlvr.it/CHxCLL

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Paleo Coconut "Rice" Pudding (using cauliflower) (Gluten/Dairy/Soy/Corn/Grain/Egg/Sugar Free) (www.ChefBrandy.com) http://dlvr.it/CHtYNg

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2 Ingredient Cauliflower "Rice" Pudding (www.ChefBrandy.com) http://dlvr.it/CHr9k7

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"Rice" Pudding - Shape.com (www.ChefBrandy.com) http://dlvr.it/CHkT3J

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Paleo Coconut "Rice" Pudding (using cauliflower) (Gluten/Dairy/Soy/Corn/Grain/Egg/Sugar Free) (www.ChefBrandy.com) http://dlvr.it/CHff6N

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2 Ingredient Cauliflower "Rice" Pudding (www.ChefBrandy.com) http://dlvr.it/CHZGQy

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27 Simple One-Pan Chicken Dinners (www.ChefBrandy.com) http://dlvr.it/CHTbpL

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5 Clever Cauliflower Fake Outs (www.ChefBrandy.com) http://dlvr.it/CHPnSd

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5 Ingredient Cauliflower Rice Pudding is amazing! This grain free pudding is chewy, sweet, and perfectly satisfying. (Apparently) You can't even tell that is uses cauliflower! Fat free, sugar free, paleo, vegetarian, gluten free and PERFECT (www.ChefBrandy.com) http://dlvr.it/CHM22B

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One-Pot Cajun Pasta (www.ChefBrandy.com) http://dlvr.it/CHJP3Z

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Bacon, Lettuce and Tomato Caesar Salad with Paleo Croutons - Paleo Kitchen Lab (www.ChefBrandy.com) http://dlvr.it/CHG0gP

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BBQ Bacon Sushi - COOK WITH ME.AT - YouTube (www.ChefBrandy.com) http://dlvr.it/CHCSH9

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Brandtastic Meal Planner - there are only did 4 months of plans, but they're free and look yummy! (www.ChefBrandy.com) http://dlvr.it/CGwDNz

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Why rotisserie chickens at the grocery store are so cheap, and cheaper than raw chickens (www.ChefBrandy.com) http://dlvr.it/CGt6bk

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It’s one thing to buy a package of thighs for a specific part, but you might as well cut up your own bird if you need a variety. (www.ChefBrandy.com) http://dlvr.it/CGqm47

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Whole Chicken vs. Chicken Breast Experiment Results (www.ChefBrandy.com) http://dlvr.it/CGnBwj

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How to Make Bone Broth with Serious Gel {GUEST POST} - When the feasting lets up a little, and the kitchen can be cleaned up a little, I tend to want to throw everything into either the dishwasher or the garbage. Leftovers are quite handy to have, so I’ll make an exception and pack those up for the fridge, and there’s one other thing I’ll do Read this article... (www.ChefBrandy.com) http://dlvr.it/CGjzqB

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Why you should use whole chickens -- See the numbers on why buying a whole chicken from a local farmer is cheaper than buying boneless skinless chicken breast. If you’re still not convinced buying a whole chicken is for you, check out our list of 6 objections that we debunk. (www.ChefBrandy.com) http://dlvr.it/CGfb40

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Easy home made bread, with a secret ingredient. (www.ChefBrandy.com) http://dlvr.it/CGZghg

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The Frugal Whole Chicken (or, Waste Not, Want Not) (www.ChefBrandy.com) http://dlvr.it/CGX13q

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A Whole Chicken Is Greater Than the Sum of Its Pieces - Not only do you save money by cutting up a whole chicken yourself, but you also get the backbone to make stock. Melissa Clark demonstrates how. (www.ChefBrandy.com) http://dlvr.it/CGTgy2

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10 Best Low Carb Soup Recipes for Fall (www.ChefBrandy.com) http://dlvr.it/CGRMvy

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12 tasty one pot meals that kids will love for those days you need to get dinner on the table quickly! (www.ChefBrandy.com) http://dlvr.it/CGNfJJ

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Monster Strawberry Cupcakes - these are absolutely my "Mini" (www.ChefBrandy.com) http://dlvr.it/CGKPGy

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Cruciferous Vegetables = Anti-Cancer Living http://dlvr.it/CGJhCR (www.ChefBrandy.com)

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Enjoy a big plate of extra crispy, extra loaded sweet potato skins in no time! This game-time favorite is hard to resist. (www.ChefBrandy.com) http://dlvr.it/CGFPVr

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This Greek yogurt based salad dressing is so amazing...and totally fat free. Will it be the BOMB at your house? (www.ChefBrandy.com) http://dlvr.it/CG8zDy

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No Churn Chocolate Chip & Marshmallow Ice Cream - Erren's Kitchen - Condensed milk is a magic ingredient in this recipe - the end result will be creamy, smooth and not icy at all. (www.ChefBrandy.com) http://dlvr.it/CG487W

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Croque Madame Muffin Tin Toastie Cup - the famous French grilled ham and cheese made in a muffin tin. Fresh new idea for using up leftover ham! (www.ChefBrandy.com) http://dlvr.it/CG0tt7

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Nails Whitening Method - baking soda will save me next summer! (www.ChefBrandy.com) http://dlvr.it/CFy9s4

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The BEST Fried Rice -- tastes even better than the restaurant version, and it's quick and easy to make! | gimmesomeoven.com #recipe... yep, I'm STILL trying to find that ONE recipe "Mini" will l-o-v-e! (www.ChefBrandy.com) http://dlvr.it/CFvS9f

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Ottolenghi's Almond Orange Florentines (gluten Free) (www.ChefBrandy.com) http://dlvr.it/CFrQF6

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Homemade Gatorade Sports Drink Recipe - when you're just plain tired of coconut water ;) (www.ChefBrandy.com) http://dlvr.it/CFj482

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Buttermilk Ranch Roasted Chicken with Potatoes. This whole meal cooks in one pan. Winner, winner chicken dinner! *Uses same concept as Million Dollar Chicken... chicken pieces cook atop potatoes to keep underside crispy.* Try with sweet potatoes? Root vegetables? (www.ChefBrandy.com) http://dlvr.it/CFcJ0j

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Homemade Honey Lemon Cough Drops (www.ChefBrandy.com) http://dlvr.it/CFWvNJ

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Old Fashioned Coconut Custard Pie (www.ChefBrandy.com) http://dlvr.it/CFT7WB

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How and why to wax cans and boxes (www.ChefBrandy.com) http://dlvr.it/CFQ5Cv

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How and why to wax cans and boxes (www.ChefBrandy.com) http://dlvr.it/CFMQb1

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Prosciutto Wrapped Pork Loin - No searing of the meat, no tying little strings - Easyyyy!! (www.ChefBrandy.com) http://dlvr.it/CFJBb9

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Individual Chicken Pot Pie... in mason jars! Anything you can cook, eat, and freeze all in the same dish is awesome in my books! (www.ChefBrandy.com) http://dlvr.it/CFDbr0

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African Chicken Peanut Stew, a hearty stew with chicken thighs and legs, peanut butter and peanuts, sweet potatoes, ginger, and tomatoes, a SimplyRecipes.com dinner favorite! Sub out the pb for almonds/cashews/sun butter and it's good to go ;) (www.ChefBrandy.com) http://dlvr.it/CF8Zq7

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Ketogenic Cookie Dough (for EATING, not baking) (www.ChefBrandy.com) http://dlvr.it/CF40zw

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